Training Load and Injury in Rugby Union
Category: Rugby
The 4 R’s of Recovery
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Effect of 5 beer pints on the hydration status: not the best way to rehydrate!
The effects of repeated-sprint training on field-based fitness measures
Muscle & Intensity Based Hamstring Exercise Classification
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2.5x higher odds of injury when higher levels of rotational traction at the shoe-surface interface | By @YLMSportScience
Anterior Cruciate Ligament Injuries In Male Football Players: What Are The Main Mechanisms?
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YLMSportScience 