Regional Muscle Use during Hamstring Strengthening Exercises
Category: Rugby
Speed is only a Problem if You’re NOT Prepared for It
Quarter-, Half- or Full-Squat & for Transfer to Sprinting
High Training Loads Alone do not Cause Injuries: How you get there is the Real Issue
Concurrent Training in Team Sports: Effects of High-Intensity Interval Exercises
Effect of High-Speed Running on Hamstring Strain Injury Risk
The Effects of Plyometric Training on Change of Direction Ability
Importance of Load Variables to Session RPE Prediction in Team Sports
Greater Preseason Participation associated with Lower In-Season Injury Risk
A New View of Training – A ‘Vaccine’ Against Injuries. An example in Rugby League
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