When and How Should Stretching be Used in the Context of Recovery?
Category: Recovery
#Football | Increased emphasis should be placed on recovery in the 2nd half of the season | By @YLMSportScience
Training Monitoring in Team Sports: Performance, HR & HRV | Which Sensivity? | By @YLMSportScience
Recovery is Not Always Only About Physiology. Consider the Power of the Placebo Effect | By @YLMSportScience
Fatigue & Recovery in Soccer | by @YLMSportScience | Full Presentation at http://urlz.fr/TRw
To access my full presentation, click here:
Fatigue & Recovery in Football [@YLMSportScience 2014]
#Football #Recovery | Another Example Illustrating the Importance of Recovery in Football | by @YLMSportScience
#Training #Fatigue | 7 Tips to Prevent Overreaching during Intensified Training Periods | by @YLMSportScience
#Recovery # Cold #Fatigue | Whole-body Cryostimulation Limits Overreaching in Elite Swimmers | by @YLMSportScience
Good-Night Guide: Nutritional Tips
Cold water immersion after endurance trng may ↗ mitochondrial biogenesis
YLMSportScience 