The development of functional overreaching is associated with a faster HR recovery in endurance athletes | By @YLMSportScience
Category: Recovery
Recovery Strategies in Soccer (Full presentation | French)
The Response to, and Recovery from Maximum Strength and Power Training Sessions
Training Load and Injury in Rugby Union
The 4 R’s of Recovery
#Recovery #Fatigue | Stress, Sleep and Recovery in Elite Soccer | By @YLMSportScience
#Preseason | PSG 2014 Asian Summer Tour: responses to a pre-season competitive camp in elite soccer | By @YLMSportScience
The Tour de France Diet
#Recovery | 4 tips for the perfect power nap | By @YLMSportScience
#Recovery | The multiple benefits of power napping | By @YLMSportScience
YLMSportScience 