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Category: Recovery

Whole body cryotherapy, cold water immersion, or a placebo  following resistance exercise

24 December 2018Leave a comment
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Whole body cryotherapy, cold water immersion, or a placebo  following resistance exercise

23 December 201823 November 2018Leave a comment

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📲The infographics have now their own app!

Available in English, Spanish & French

To find out what’s new in sport science

5 infographics / week

1.99€ / month

1-month free trial

Apple: https://itunes.apple.com/app/id1409592220 …

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Diet-exercise strategies for fuel availability: training & competition preparation in endurance sport

9 December 201823 November 20181 Comment

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📲The infographics have now their own app!

Available in English, Spanish & French

To find out what’s new in sport science

5 infographics / week

1.99€ / month

1-month free trial

Apple: https://itunes.apple.com/app/id1409592220 …

Android: https://tinyurl.com/yc3qgxsu 

Effects of napping on alertness, cognitive, and physical outcomes

5 December 201821 November 2018Leave a comment

732.ENGOK

To access the full text, click here

📲The infographics have now their own app!

Available in English, Spanish & French

To find out what’s new in sport science

5 infographics / week

1.99€ / month

1-month free trial

Apple: https://itunes.apple.com/app/id1409592220 …

Android: https://tinyurl.com/yc3qgxsu 

Effects of napping on alertness, cognitive, and physical outcomes

4 December 2018Leave a comment

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Recovery strategies for impact-induced muscle damage

2 December 201827 January 2020Leave a comment

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Recovery strategies for impact-induced muscle damage

2 December 2018Leave a comment

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Presleep Casein Protein Ingestion: Acceleration of Functional Recovery in Professional Soccer Players

21 November 201826 November 2018Leave a comment

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Tart Cherry Juice in Athletes

5 November 201815 November 2018Leave a comment

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Napping & Endurance Performance

4 November 201815 November 2018Leave a comment

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