Stretching: Performance, Range of Motion & Injury Incidence
Category: Prevention
👟🔇 Running Quietly Reduces Ground Reaction Force & Vertical Loading Rate
Speed is only a Problem if You’re NOT Prepared for It
IOC Consensus Statement on Load in Sport & Risk of Illness
IOC Consensus Statement on Load in Sport & Risk of Injury
The Importance of Muscular Strength in Athletic Performance
How do Training & Competition Workloads relate to Injury? The Workload – Injury Etiology Model
Aerobic Fitness Protects against Spikes in Workload
Hamstring & Quadriceps Isokinetic Strength Deficits are Weak Risk Factors for Hamstring Strain Injuries
High Training Loads Alone do not Cause Injuries: How you get there is the Real Issue
YLMSportScience 