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Category: Periodization
A Scientific Approach to Improve Physiological Capacity of an Elite Cyclist
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Post-match Day in Soccer : How to Compensate a ~60-min Match for Substitutes?
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Scheduling of Injury Prevention Exercises during the Soccer Micro-cycle
Variation In Training Stimuli Is Vital For Increasing Maximal Strength
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Injury Prevention in Youth Athletes: a Summary in 9 Key Points
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Strength Training Duration & Improvement of Running Economy in Endurance Athletes: the Longer, the Better
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Enhancing the Force– Velocity Profile of Athletes Using Weight-Lifting Derivatives
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❌🏋🏻📈 Strength: Stop training ~4 days for Peak Performance💡
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Supercompensation Kinetics of Physical Qualities during a Taper in Team Sport Athletes
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