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Category: Periodization
#Prevention | The acute:chronic workload ratio predicts injury in elite rugby players | By @YLMSportScience
Managing Training Load: be Flexible
Physical and Technical Comparisons between Various-Sided Games within Professional Soccer | By @YLMSportScience
Strength & Conditioning: How Young Is “Too Young” To Start Training?
Effects of Different Uphill Interval-Training Programs on Running Economy and Performance
Specific Intensity for Peaking: Is Race Pace the Best Option?
#Soccer | Responses to three football games in 1 week in competitive male players | By @YLMSportScience
Responses to three football games in 1 week in competitive male players
Post-exercise Cold Water Immersion Attenuates Anabolic Signalling & Adaptations to Strength Training
YLMSportScience 