Effects of Plyometric Training on Sports Performance
Category: Periodization
A New View of Training – A ‘Vaccine’ Against Injuries. An example in Rugby League
New Strategies in Sport Nutrition to Increase Exercise Performance
How to Manage Nutrition in the Injured Athlete: an Applied Example
Effects of Resistance Training on Physical Performance in Youth Athletes
High training workloads alone do not cause sports injuries: how you get there is the real issue
Rapid ‘Spikes’ in Training Workload Is The Problem
The Great British Medalists Project: the Development of the World’s Best Sporting Talent
⚽️🏉🏃The Relationship Between Training Load and Injury, Illness & Soreness 📊⚠️🌀
The Training-Injury Prevention Paradox: Should Athletes Be Training Smarter and Harder?
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