Skip to content

YLMSportScience

To Discover What is New in Sport Sciences

  • Home
  • Infographics
    • Disclaimer : How to read my infographics?
    • Competition
    • Recovery & Nutrition
    • Training
    • Health
  • YLMSportScience App
  • Football Science Institute
  • HIIT Science

Category: Performance

Defining Training and Performance Caliber

7 August 202230 June 2022Leave a comment
To access the full text, click here

📲The infographics have their own app!
Available in English, French, Portuguese & Spanish
To find out what’s new in sport science
4 infographics / week
24.99€ / year
3-day free trial
Apple: https://itunes.apple.com/fr/app/ylmsportscience/id1409592220?mt=8
Android: https://tinyurl.com/yc3qgxsu

Lower limb compression garments

19 September 201824 September 2018Leave a comment

697ENGOK.png

To access the full text, click here

Big Goals Can Backfire – Focus on the Process Instead

10 August 20165 December 20161 Comment

 

The Importance of Muscular Strength in Athletic Performance

1 August 20165 December 2016Leave a comment

 

Squats vs Hip Thursts: Effects on Jumping & Running Performances

12 June 20165 December 2016Leave a comment

 

Sexual Activity before Sports Competition: Yes or No?!

6 June 201615 March 2018Leave a comment

To access the full article, click here

Bradley Wiggins’ 2015 Hour: Thinking & Action!

1 May 20168 April 2017Leave a comment

 

The 10 pillars of Nutrition for Athletic Performance

26 March 20162 April 20172 Comments

 

Scenarios or Explanations for Enhanced Performance following Change to a Low-carbohydrate High-fat Diet

21 November 20156 April 2017Leave a comment

 

Re-Examining High-Fat Diets for Sports Performance: Did We Call the ‘Nail in the Coffin’ Too Soon?

21 November 20156 April 2017Leave a comment

 

Posts navigation

Older posts

Enter your email address here to get notifications when new infographics are released

Join 85.7K other subscribers

Follow me

  • X
  • Facebook
  • Instagram

CATEGORIES

  • Alcohol (14)
  • Altitude (17)
  • Analytics (20)
  • Antioxidants (21)
  • Athletics (49)
  • Basketball (6)
  • Biomechanics (47)
  • Brain Endurance Training (3)
  • Breakfast (6)
  • caffeine (27)
  • Carbohydrate (49)
  • Coaching (49)
  • Combat Sports (5)
  • Competition (169)
  • Compression (6)
  • Concurrent Training (22)
  • Cycling (81)
  • Detraining (24)
  • Eccentric (26)
  • Economy (40)
  • Education (68)
  • Endurance (272)
  • Environment (34)
  • Fatigue (133)
  • Female Athlete (12)
  • Fitness (41)
  • Flexibility (22)
  • Football (212)
  • Golf (2)
  • GPS (3)
  • Groin (4)
  • HalfTime (4)
  • Hamstring (27)
  • Health (242)
  • Heat (31)
  • HIT (8)
  • HRV (3)
  • Hydration (47)
  • Hypertrophy (51)
  • Infection (10)
  • Injury (260)
  • Jump (50)
  • LCHF (4)
  • Massage (9)
  • Material (8)
  • Mental Fatigue (11)
  • Metabolism (15)
  • Monitoring (43)
  • Muscle (130)
  • Non classé (41)
  • Nutrition (241)
  • OffSeason (12)
  • Overtraining (32)
  • Pacing (12)
  • Performance (41)
  • Performance analysis (52)
  • Periodization (175)
  • Physiology (29)
  • Placebo (10)
  • Plyometrics (38)
  • Post Activation Potentation (16)
  • Power (89)
  • Prevention (137)
  • Proprioception (19)
  • Protein (41)
  • Psychology (100)
  • Racquet (7)
  • Recovery (256)
  • Rehabilitation (95)
  • Rugby (87)
  • Running (134)
  • Skills (31)
  • Sleep (97)
  • Small-Sided Games (7)
  • Soccer (176)
  • Speed (53)
  • Sprint (170)
  • Statistics; Analysis (2)
  • Strength (295)
  • Stretching (19)
  • Supplementation (128)
  • Surcompensation (20)
  • Tactics (8)
  • Taper (25)
  • Team Sports (269)
  • Technology (20)
  • Testing (43)
  • Training (467)
  • Training adaptations (74)
  • Travel (12)
  • Ultra-endurance (11)
  • Warm Up (25)
  • Weight loss (43)
  • Youth (73)
  • Home
  • Infographics
  • YLMSportScience App
Blog at WordPress.com.
YLMSportScience
Blog at WordPress.com.
  • Subscribe Subscribed
    • YLMSportScience
    • Join 4,861 other subscribers
    • Already have a WordPress.com account? Log in now.
    • YLMSportScience
    • Subscribe Subscribed
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar
 

Loading Comments...