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Category: Nutrition
Tart Cherry Juice in Athletes
Long-term low carbohydrate, high fat diet impairs performance in a world-class endurance athlete
Effects of Caffeine Compared to Coffee on Performance during Endurance Exercise
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Practical nutritional solutions to modulate exercise-induced muscle damage
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How much protein can the body use in a single meal for muscle-building?
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Establish Performance Supplements : Nitrate (beetroot juice)
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Muscle glycogen utilization & Exercise of varied intensity
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Effect of drinking rate on retention of milk and water following exercise-induced dehydration
Dietary Periodization for Sports Performance
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