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Category: Metabolism
Are Prepubertal Children Metabolically Comparable to Well-Trained Adult Endurance Athletes?
A 3-Week Low Carbohydrate, High Fat Diet Impairs Performance in World-Class Endurance Athletes
👦🏼💪🏻 Muscular Strength & Endurance and Cardio-Metabolic Health in Children
Exercising in the Fasted State Reduces 24-Hour Energy Intake
Manipulation of Diet & Training: How to Maximize Glycogen Storage
Protein Intake at the Main Meals in Well-Trained Athletes: Pay Attention to your Breakfast!
Warm-Up Strategies for Sport Performance
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High-Intensity Training: an Introduction
To access my full presentation, click here:
http://fr.slideshare.net/YannLEMEUR/highintensity-training-ylmsportscience-2015?related=1
HIT: 7 Things You Need To Consider When You Design Your Session
YLMSportScience 