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Category: Health

Holistic Hamstring Health: Not Just The Nordic Hamstring Exercise

6 May 201717 May 20171 Comment

Hamstring Health BJSM.png

To access the full article, click here

The Athlete Health : A Key Component Of The Integrated Performance System

5 May 20175 May 2017Leave a comment

Injury Success BJSM.png

To access the full article, click here

Injury Prevention in Youth Athletes: a Summary in 9 Key Points

16 April 201716 April 20171 Comment

Injury Prevention Youth NSCA.png

To access the full article, click here

Injury Prevention for Elite Sports Teams: What Matters Most?

2 April 20172 April 2017Leave a comment

Injury pyramid

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Association of Specialization and Training Volume With Injury History in Youth Athletes

18 March 20171 Comment

Specialization Injury.png

Hamstring Rehabilitation for Football Players: Multifactorial, Criteria-based, Progressive Individualized Algorithm

12 March 201731 March 2017Leave a comment

Jurdan algotrithm.png

To access the full article, click here 

To access the full detailed videos & program, click here 

Dietary Supplements for Improving Body Composition and Reducing Body Weight: Where Is the Evidence?

24 February 201724 February 20171 Comment

Supplements Weight Loss.png

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Influence of Dietary Acid Load on Exercise Performance

12 January 201713 January 20172 Comments

Dietary Acid Load.png

To access the full article, click here 

Impact of Stretching on the Performance & Injury Risk of Long-distance Runners: Not Convincing

8 January 20178 January 2017Leave a comment

Stretching Long-distance Running.png

Mechanisms of ACL Injury in Professional Rugby Union

1 January 2017Leave a comment

ACL Injury Rugby.png

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