Muscle activation patterns in the Nordic hamstring exercise: suboptimal activation of the biceps femoris? | By @YLMSportScience
Category: Football
2x Higher Injury/Illness Risk Is Reported During High Academic Stress Periods
More exercise is needed to increase VO2max, than that required to maintain it at the trained level
High-intensity interval training every 2nd week maintains VO2max in soccer players during off-season | By @YLMSportScience
Get your force-velocity profile in sprint running with just a radar or timing gates! | By @YLMSportScience
Hamstring injury prevention is not adopted by the majority of professional football teams | By @YLMSportScience
Effect of an injury prevention program on muscle injuries in elite professional soccer | By @YLMSportScience
Effect of an injury prevention program on muscle injuries in elite professional soccer
#Soccer | Just how important is a good season start? Overall perf & financial budget of soccer clubs | By @YLMSportScience
#Prevention | Nordic hamstring exercise: effect on hamstring fatigue & muscle activation | By @YLMSportScience
YLMSportScience 