Chronic effects of static & dynamic stretching on hamstrings eccentric strength & functional performance
Category: Flexibility
The effects of foam rolling on performance and recovery
Effect of Varying Self-myofascial Release Duration on Subsequent Athletic Performance
Hamstring & Ankle Flexibility Demonstrate a Weak Association with Hamstring Injury
To access the free full article, click here
Dynamic Stretching: Acute Effects on Muscle Flexibility and Performance
To access the full article, click here
Holistic Hamstring Health: Not Just The Nordic Hamstring Exercise
To access the full article, click here
The More Complex & Multifactorial the Hamstring Prevention Program, the Better
To access the full article, click here
💪🏻💡 Physical Fitness & Academic Performance in Youth
Stretching: Performance, Range of Motion & Injury Incidence
How do Training & Competition Workloads relate to Injury? The Workload – Injury Etiology Model
YLMSportScience 