To access my full presentation, click here:
http://fr.slideshare.net/YannLEMEUR/altitude-performance-ylm-2015
Altitude training & performance: the ‘Live High – Train High’ Strategy
Category: Fitness
High-Intensity Training: an Introduction
To access my full presentation, click here:
http://fr.slideshare.net/YannLEMEUR/highintensity-training-ylmsportscience-2015?related=1
How to Preserve Muscle Mass during Periods of Energy Deficit
Training periodization in endurance sports: choosing the right strategy | By @YLMSportScience
HIT: 7 Things You Need To Consider When You Design Your Session
Heart rate variability, Training & Performance: is higher HRV always better?
Heart rate variability, Training & Performance: is higher HRV always better? By @YLMSportScience
#Champion | The Physiology of Paula Radcliffe, World Record Holder for the Women’s Marathon | By @YLMSportScience
Concurrent Training Organisation in Elite Soccer Players: Soccer & Weight or Weight & Soccer?
#Preseason | PSG 2014 Asian Summer Tour: responses to a pre-season competitive camp in elite soccer | By @YLMSportScience
YLMSportScience 