😴 Sleep Habits during Intensified Training Periods: the Power of Napping 💪🏻📈 6 December 201616 December 2016Leave a comment
How Elite Sport Can Degrade Sleep Quality & Performance 3 December 20165 December 2016Leave a comment
Ingesting Caffeine Improves Endurance Performance in Mentally Fatigued Individuals 27 October 20165 December 2016Leave a comment
Chronic Ingestion of a Low Dose of Caffeine Induces Tolerance to its Performance Benefits 22 October 20165 December 2016Leave a comment
Recovery From Exercise-Induced Muscle Damage: Cold Water Immersion Vs Whole Body Cryotherapy 26 September 20165 December 2016Leave a comment
Impaired Sleep & Recovery after Night Matches in Elite Football Players 25 July 20165 December 2016Leave a comment
How do Training & Competition Workloads relate to Injury? The Workload – Injury Etiology Model 14 July 20165 December 2016Leave a comment