HIT: 7 Things You Need To Consider When You Design Your Session
Category: Endurance
Running more or running faster? Your HRV profile may predict how you would respond to different types of training by @YLMSportScience
Heart rate variability, Training & Performance: is higher HRV always better? By @YLMSportScience
Heart rate variability, Training & Performance: is higher HRV always better?
Effect of Short-term Heat Acclimation with Permissive Dehydration on Temperate Exercise Performance
The 4 R’s of Recovery
#Champion | The Physiology of Paula Radcliffe, World Record Holder for the Women’s Marathon | By @YLMSportScience
#TDF2015 | High-mountain stages: why are they so difficult? | By @YLMSportScience
Supplements: What may REALLY Work?
#TDF2015 | Estimating power output from uphill performance in cycling: is it really accurate? | By @YLMSportScience
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