Ingesting Caffeine Improves Endurance Performance in Mentally Fatigued Individuals
Category: Endurance
Footwear, Running Economy & Fatigue
Chronic Ingestion of a Low Dose of Caffeine Induces Tolerance to its Performance Benefits
💪🏻💡 Physical Fitness & Academic Performance in Youth
Cold‐Water Immersion Augments Adaptive Response to High-Intensity Training
Happy to announce that my 1st book is out! ‘Endurance Training – Infographic edition’
Happy to announce that my 1st book is out!
263 new infographics > Look inside and order it at:
http://www.inigomujika.com/en/books/new-endurance-training-infographic-edition#.V1P0ML46jT-
How to Maximize Short-term Performance Peaking
How Exercise Makes You More Resilient to Mental Fatigue
Concurrent Training : Take Training Experience into Account
How Exercise Shapes You, Far Beyond the Gym
YLMSportScience 