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Category: Endurance
Strength Training for Middle- and Long-distance Performance
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Typical Training Weeks for a World-Class Cross-Country Skier: Approaching the Upper Limits of Human Endurance
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The Highest Reported Values of VO2max in Different Endurance Sports
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The Training Characteristics of the World’s Most Successful Female Cross-Country Skier
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Effects of Strength Training on the Physiological Determinants of Middle- and Long-Distance Running Performance
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Periodisation & Training Intensity Distribution in Middle- & Long-Distance Running
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Body Composition Periodization & Performance: A Case-Study in an Olympic-Level Female Middle-Distance Runner
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Sprint Interval Training Improves Running Performance in Trained Runners
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Perception of Breakfast Ingestion Enhances High Intensity Endurance Performance
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