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Category: Cycling

Recovery to support multi-evening competition performance: an example in cycling

4 March 2019Leave a comment
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Functional overreaching: the key to peak performance during the taper?

13 February 2019Leave a comment
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The train-low strategy

28 January 2019Leave a comment
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Strategies to reduce gastrointestinal problems in competition

6 January 20196 December 2019Leave a comment

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Strategies to reduce gastrointestinal problems in competition

1 January 2019Leave a comment

724ENGOK

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Diet-exercise strategies for fuel availability: training & competition preparation in endurance sport

9 December 201823 November 20181 Comment

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Nutrition for Ultra-Endurance Sports

7 November 201815 November 2018Leave a comment

720ENGOK

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Long-term low carbohydrate, high fat diet impairs performance in a world-class endurance athlete

31 October 201815 November 2018Leave a comment

716. LCHF Eneko Llanos.png

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Effects of Caffeine Compared to Coffee on Performance during Endurance Exercise

29 October 20181 November 2018Leave a comment

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Optimizing the benefits of concurrent training on middle- and long-distance performance

3 September 20186 September 2018Leave a comment

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