Footwear, Running Economy & Fatigue
Category: Competition
Reproducibility of Performance Changes to a Training Intervention: Sometimes it Works, Sometimes It Doesn’t !
Putting the Bumps in the Rocky Road: Optimizing the Pathway to Excellence
Happy to announce that my 1st book is out! ‘Endurance Training – Infographic edition’
Happy to announce that my 1st book is out!
263 new infographics > Look inside and order it at:
http://www.inigomujika.com/en/books/new-endurance-training-infographic-edition#.V1P0ML46jT-
Stretching: Performance, Range of Motion & Injury Incidence
How to Maximize Short-term Performance Peaking
Biomechanics & Physiology of Uphill & Downhill Running
The New Science of Embracing Performance Anxiety
Big Goals Can Backfire – Focus on the Process Instead
Be Careful when you only read Conclusions
YLMSportScience 