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Altitude training & performance: the ‘Live High – Train High’ Strategy

20 September 20155 December 2016

To access my full presentation, click here:
http://fr.slideshare.net/YannLEMEUR/altitude-performance-ylm-2015

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Posted in: Altitude, Cycling, Endurance, Environment, Fitness, Periodization, Physiology, Running, Surcompensation, Training, Training adaptations

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