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The 4 R’s of Recovery

27 July 20156 April 2017

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Posted in: Cycling, Endurance, Fatigue, Hydration, Injury, Monitoring, Muscle, Nutrition, Performance, Prevention, Psychology, Recovery, Rugby, Running, Sleep, Soccer

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#Champion | The Physiology of Paula Radcliffe, World Record Holder for the Women’s Marathon | By @YLMSportScience

Acceleration Capability in Elite Sprinters & Ground Impulse : Push more, Brake less?

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