Post-exercise Cold Water Immersion Attenuates Anabolic Signalling & Adaptations to Strength Training
Category: Physiology
Maximizing The Time Spent Near VO2max During 30″/30″ HIT Sessions: Illustrated Examples
Warm-Up Strategies for Sport Performance
To access the full article, click here
Altitude training & performance: the ‘Live High – Train High’ Strategy
To access my full presentation, click here:
http://fr.slideshare.net/YannLEMEUR/altitude-performance-ylm-2015
High-Intensity Training: an Introduction
To access my full presentation, click here:
http://fr.slideshare.net/YannLEMEUR/highintensity-training-ylmsportscience-2015?related=1
HIT: 7 Things You Need To Consider When You Design Your Session
Running more or running faster? Your HRV profile may predict how you would respond to different types of training by @YLMSportScience
#Champion | The Physiology of Paula Radcliffe, World Record Holder for the Women’s Marathon | By @YLMSportScience
#TDF2015 | High-mountain stages: why are they so difficult? | By @YLMSportScience
#TDF2015 | Estimating power output from uphill performance in cycling: is it really accurate? | By @YLMSportScience
YLMSportScience 