Typical Heart Rate Response during a High-Intensity Training Session in Overreached Athletes
Category: Overtraining
Subjective Self-reported Measures Trump Commonly Used Objective Measures
The development of functional overreaching is associated with a faster HR recovery in endurance athletes | By @YLMSportScience
Training Load and Injury in Rugby Union
Heart rate variability, Training & Performance: is higher HRV always better? By @YLMSportScience
Heart rate variability, Training & Performance: is higher HRV always better?
Seven Most Reported Psychosocial Issues associated with Overreaching & Overtraining
#WorkHard #Recovery | Whole-body cryostimulation may promote recovery during intensive training/competition blocks | By @YLMSportScience
#Basics | Overreaching diagnosis: one outcome, many potential causes! | By @YLMSportScience
#TeamSports | Heart rate measures to monitor training status in Soccer: tools or toys? | By @YLMSportScience
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HR & Monitoring in Soccer: tools or toys?
YLMSportScience 