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Category: Competition

Nutritional strategies to address key performance constraints

27 July 202230 June 2022Leave a comment
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Putting the Squeeze on Compression Garments: What does the Current Evidence Tell us?

24 July 202230 June 2022Leave a comment
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Guidelines for carbohydrate intake before, during and between sporting events

18 July 202230 June 2022Leave a comment
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Guidelines for fluid intake during sporting competitions

17 July 202230 June 2022Leave a comment
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Upper Body Post activation Performance Enhancement

13 July 202230 June 2022Leave a comment
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Power/strength athletes peak in the evening and endurance athletes don’t

3 July 202230 June 2022Leave a comment
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Does mental fatigue affect skilled performance in athletes ?

25 June 202214 June 2022Leave a comment
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Effects of music on resistance exercise performance: most of the time, it works!

8 June 202222 May 2022Leave a comment

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Cannabis & Athletic Performance

29 May 202222 May 2022Leave a comment

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Stressed and Not Sleeping: Poor Sleep and Psychological Stress in Elite Athletes Prior to Major Competitions

25 May 202222 May 2022Leave a comment

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