Skip to content

YLMSportScience

To Discover What is New in Sport Sciences

  • Home
  • Infographics
    • Disclaimer : How to read my infographics?
    • Competition
    • Recovery & Nutrition
    • Training
    • Health
  • Book
  • Contact
    • About me
  • Collaborations
    • Football Science Institute
    • HIIT Science
  • Shop
    • Book
  • Contact
    • About me
  • YLMSportScience App

Category: Competition

3 brothers all European 1500m champions: what is the secret of the Ingebrigtsen family?

28 October 20196 December 2019Leave a comment
To access the full text, click here

The benefits of caffeine supplementation on sport performance are well established. But can coffee represent a practical, cheap & effective alternative?

13 October 20196 December 2019Leave a comment
To access the full text, click here

Compressed overload & taper: an effective strategy to boost your endurance performance

30 September 20196 December 20191 Comment
To access the full text, click here

Contemporary Nutrition Interventions to Optimize Performance in Runners

21 August 20192 Comments
To access the full text, click here

Pre-race Nutritional Strategies for Endurance Athletes: the “Low-Residue” Diet

7 August 2019Leave a comment
To access the full text, click here

Resistance priming to Enhance Neuromuscular Performance

5 August 2019Leave a comment
To access the full text, click here

Footstrike pattern in elite marathon runners

24 July 20191 Comment
To access the full text, click here

To me, to you: How you say things matters for endurance performance

17 July 2019Leave a comment
To access the full text, click here

Wake up & smell the coffee: caffeine supplementation & exercise performance

8 July 2019Leave a comment
To access the full text, click here

Select strategies to cope with Ramadan fasting for athletes

24 June 20196 December 2019Leave a comment
To access the full text, click here

Posts navigation

Older posts
Newer posts

Enter your email address here to get notifications when new infographics are released

Join 85,029 other followers

Follow me

  • Twitter
  • Facebook
  • Instagram

CATEGORIES

  • Alcohol (11)
  • Altitude (13)
  • Analytics (20)
  • Antioxidants (15)
  • Athletics (40)
  • Basketball (5)
  • Biomechanics (43)
  • Brain Endurance Training (3)
  • Breakfast (5)
  • caffeine (13)
  • Carbohydrate (31)
  • Coaching (47)
  • Combat Sports (4)
  • Competition (126)
  • Compression (3)
  • Concurrent Training (22)
  • Cycling (69)
  • Detraining (21)
  • Eccentric (20)
  • Economy (34)
  • Education (64)
  • Endurance (232)
  • Environment (34)
  • Fatigue (124)
  • Female Athlete (7)
  • Fitness (41)
  • Flexibility (18)
  • Football (189)
  • Golf (1)
  • GPS (3)
  • Groin (4)
  • HalfTime (4)
  • Hamstring (16)
  • Health (217)
  • Heat (18)
  • HRV (2)
  • Hydration (36)
  • Hypertrophy (26)
  • Infection (6)
  • Injury (231)
  • Jump (41)
  • LCHF (3)
  • Massage (5)
  • Material (6)
  • Metabolism (15)
  • Monitoring (36)
  • Muscle (130)
  • Non classé (37)
  • Nutrition (179)
  • OffSeason (11)
  • Overtraining (30)
  • Pacing (11)
  • Performance (40)
  • Performance analysis (52)
  • Periodization (154)
  • Physiology (29)
  • Placebo (8)
  • Plyometrics (27)
  • Post Activation Potentation (15)
  • Power (76)
  • Prevention (121)
  • Proprioception (19)
  • Protein (28)
  • Psychology (76)
  • Racquet (5)
  • Recovery (207)
  • Rehabilitation (88)
  • Rugby (84)
  • Running (112)
  • Skills (28)
  • Sleep (70)
  • Small-Sided Games (7)
  • Soccer (176)
  • Speed (53)
  • Sprint (143)
  • Statistics; Analysis (1)
  • Strength (238)
  • Stretching (15)
  • Supplementation (92)
  • Surcompensation (17)
  • Tactics (8)
  • Taper (18)
  • Team Sports (238)
  • Technology (20)
  • Testing (39)
  • Training (364)
  • Training adaptations (74)
  • Travel (8)
  • Ultra-endurance (11)
  • Warm Up (22)
  • Weight loss (34)
  • Youth (68)
  • Home
  • Infographics
  • Book
  • Contact
  • Collaborations
  • Shop
  • Contact
  • YLMSportScience App
Blog at WordPress.com.
YLMSportScience
Blog at WordPress.com.
Cancel