Creatine supplementation: potential benefits, protocol of use & potential side effects 27 November 20196 December 2019Leave a comment To access the full text, click here
Hamstring injury rehabilitation: injury management principles in British Athletics 6 November 20196 December 2019Leave a comment To access the full text, click here
How the best runners in the world train? 4 November 20196 December 2019Leave a comment To access the full text, click here
3 brothers all European 1500m champions: what is the secret of the Ingebrigtsen family? 28 October 20196 December 2019Leave a comment To access the full text, click here
Training hard is key for peak performance but how much is too much? 1 September 2019Leave a comment To access the free full article, click here
Late Specialization: the Key to Success in Centimeters, Grams or Seconds Sports 20 August 20196 December 2019Leave a comment To access the full text, click here
SPRINTING : Dietary Approaches to Optimize Training Adaptation & Performance 21 July 2019Leave a comment To access the full text, click here
Backward Running 17 April 2019Leave a comment The why and how to program for better athleticism To access the full text, click here
Sled pushing & pulling to enhance speed capability 10 April 2019Leave a comment To access the full text, click here
Effects of Strength Training on Postpubertal Adolescent Distance Runners 10 March 2019Leave a comment To access the full text, click here