The why and how to program for better athleticism
Backward Running
Category: Athletics
Sled pushing & pulling to enhance speed capability
Effects of Strength Training on Postpubertal Adolescent Distance Runners
Performance supplements that may achieve a marginal performance gain in track and field events
Short-Term Effects of Rolling Massage on Energy Cost of Running and Power of the Lower Limbs
SPRINT-SPECIFIC TRAINING Backward Running vs. Forward Running Training Effects on Speed and Power Measures in Adolescent Male Athletes
Vertically & Horizontally directed muscle power exercises : Relationships with top-level sprint performance
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Vertically & Horizontally directed muscle power exercises : Relationships with top-level sprint performance
To access the full text, click here
Differences in Step Characteristics and Kinematics between rugby players & sprinters during sprint acceleration
To access the full text, click here
📲The infographics have now their own app!
Available in English, Spanish & French
To find out what’s new in sport science
5 infographics / week
1.99€ / month
1-month free trial
Apple: https://itunes.apple.com/app/id1409592220 …
Android: https://tinyurl.com/yc3qgxsuÂ
Differences in Step Characteristics and Kinematics between rugby players & sprinters during sprint acceleration
To access the full text, click here
