Pre-Sleep Protein Ingestion to Improve Muscle Response to Training 29 November 2016 Partager :TwitterFacebookGoogleLike this:Like Loading...
running_dan_w says: 12 December 2016 at 18 h 20 min Reply Looks interesting. Would be really good to have some narrative as to the details of the study and tangible outcomes e.g. How much protein? How long before sleep? LikeLike
YLMSportScience says: 12 December 2016 at 21 h 40 min Reply You will find more information in the full article here http://www.mdpi.com/2072-6643/8/12/763/htm LikeLiked by 2 people
Kallum says: 12 December 2016 at 21 h 37 min Reply do you have the full reference for this original paper? LikeLike
YLMSportScience says: 12 December 2016 at 21 h 39 min Reply Yes, here is the link http://www.mdpi.com/2072-6643/8/12/763/htm LikeLiked by 1 person
Looks interesting. Would be really good to have some narrative as to the details of the study and tangible outcomes e.g. How much protein? How long before sleep?
LikeLike
You will find more information in the full article here http://www.mdpi.com/2072-6643/8/12/763/htm
LikeLiked by 2 people
do you have the full reference for this original paper?
LikeLike
Yes, here is the link http://www.mdpi.com/2072-6643/8/12/763/htm
LikeLiked by 1 person